Bliss & Balance
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  • The Balance Method
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Bliss & Balance
Start Here
Collections
  • The Balance Method
  • Soulful Soirée
Community
  • BlissFit Collective
  • Women of Verrado
More
  • Start Here
  • Collections
    • The Balance Method
    • Soulful Soirée
  • Community
    • BlissFit Collective
    • Women of Verrado
  • Start Here
  • Collections
    • The Balance Method
    • Soulful Soirée
  • Community
    • BlissFit Collective
    • Women of Verrado
Bliss & Balance

The Balance Method

The Balance Method is a high-vibe wellness coaching experience designed to help you reset your mindset, reconnect with your body, and build sustainable habits that feel good. 

Claim Your Spot

Build Your Strongest, Most BALANCED Life

A 6-week coaching experience blending mindset, movement, and lifestyle focus

THIS PROGRAM IS FOR YOU, IF:


  • You’re tired of feeling overwhelmed, exhausted and tired of the way you feel every day


  • You want to feel good in your body and your mind
     
  • You’re done with extreme plans and ready for sustainable change
     
  • You’re craving support — not just workouts, but mindset shifts too


  • You’re ready to build a lifestyle that actually fits your life


  • You're ready to invest in yourself so that you can show up differently in the world 


This isn’t about being perfect — it’s about showing up, with support, and creating a lifestyle that aligns with your goals, energy, and joy.


You’ll get personal guidance, a supportive group, and real tools that actually fit your life — because balance doesn’t mean doing everything. It means doing what matters most.


It's YOUR Time!

What You'll Get:

 

✔️ 1:1 Wellness Strategy Session (45 min)
A personalized roadmap based on your energy, goals, and life rhythm.

✔️ BlissFit Habit Tracker + Personal Weekly Check-Ins
Use my Canva-friendly tracker to stay grounded and celebrate progress.

 ✔️ Weekly Group Coaching Calls

Live Video Meet sessions focused on real-life tools, habits, and mindset upgrades. 

✔️ Private Community
Pop-up Facebook group for support, prompts, and check-ins.

✔️ Bonus Tools

  • Movement tips from my own routines
  • A Gratitude Guidebook, written and guided by me
  • An Annual Planner with goal setting prompts and tracking
  • Mindset journaling prompts
  • Spotify playlist & mini challenges

Claim Your Spot

Start Feeling BALANCED, Today!

Founding Member Rate: $199

Founding Member Rate: $199

Founding Member Rate: $199

6 weeks of support, accountability, and coaching. 


Forever access to our online resources and tools.


I am, Tiffanie Nicole.

Founding Member Rate: $199

Founding Member Rate: $199

Lifestyle coach and everyday fitness and wellness enthusiast. I created this program to help you build a life that feels aligned, energized, and sustainable, with ease — because that’s what changed mine. 

Upgrade to VIP: $299

Founding Member Rate: $199

Upgrade to VIP: $299

Includes 2 extra 1:1 sessions + personalized weekly Voxer support. 

Your Time is NOW!

The Balance Method
Claim Your SpotI Want to Chat First

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