Your Path to Wellness
Create your balanced life by nurturing the right mindset, prioritizing your health, and building a supportive community.
Meet Tiffanie
I am a coach and energy healer, passionate about helping others create and find meaningful, purpose driven life paths. My own experiences in life have given me the unique abilities to see clarity in situations, communicate genuinely and clearly and to inspire actionable change in the lives of those around me. I am dedicated to health and wellbeing for individuals and the collective.
Our Mission
At Bliss and Balance, we help individuals create happier, more balanced lives through practical tools, thoughtful guidance, and energy healing practices. Our mission is to support you in managing life’s challenges, building healthy habits, and restoring harmony in both your mind and body. We believe that balance isn’t a destination—it’s a way of living that allows you to thrive every day.
Bliss and Balance Services
Explore how we can support your personal journey
Your personal path to wellness
Reiki Healing
$115
Reiki is a one-on-one, 1-hour, gentle energy transfer and renewal healing practice that helps release built up stress, restore your balance, and realign you with your best self.
By channeling energy through your body’s chakras, I help clear energetic blocks, promote deep relaxation, and support your overall well-being.
Whether you're feeling overwhelmed, stuck, or simply in need of a reset, Reiki offers a healing experience that can leave you feeling lighter, more centered, and deeply refreshed
Soulful Soirée
$350
A Private 3-Hour Healing Experience for You & Your Friends
Gather in the comfort of your home for a customized healing experience cultivated to help you release stress, restore balance, and reconnect—mind, body, and energy. Together, we’ll create a space for deep relaxation, renewal, and meaningful connection.
Let’s create a night of healing, presence, and soul-nourishing connection.
Coaching
Package dependent
Mindset coaching helps you break through limiting beliefs, reframe challenges, and step into a more empowered, balanced version of yourself.
You’ll Gain:
- Tools to shift negative thought patterns
- Confidence to navigate challenges with ease
- A clearer vision for your goals
- More balance, joy, and alignment in daily life
This isn’t about perfection—it’s about progress. Whether you're feeling stuck or ready to elevate your mindset, we’ll work together to help you reframe and build the life you want!
Building Inspired Community
Cultivate community and friendships with like-minded people ready to take their wellness to the next level
Community Wellness Gatherings
$25
Rejuvenate and restore in an environment cultivated to nurture your mind, body, and soul.
- Mindset reframing & communication tools
- Meditation techniques for inner peace
- Guided yoga or pilates for flow & strengthening
- Nutritious snacks & refreshing drinks to fuel your body
Gatherings are held monthly at a community location identified by invitation. Be sure to sign up for our monthly newsletter to stay in the know!
Results: Bliss, Balance, Wellbeing